Mānoa Heritage Center
Ma ka hana ka ʻike.
In working one learns.

Join us in 2022 for exciting hands-on workshops at Mānoa Heritage Center. All participants must pre-register for workshops. No refunds 3 days before class begins and no walk-ins.


Saturday, November 12, 2022 | 10am – 1pm

Adult: $115 | Hawaiʻi Resident $95

Chef Sayuri is back to share about TENRO — a cooking method she practices using all-natural ingredients such as kalo (taro), homegrown sprouted brown rice, hand-collected salt, ryujin ume (Japanese plum), kombu, and Hawaiian ogo for restoration of body, mind, and spirit.  Join us to learn about this holistic cooking method. 

Sayuri Cockey has been a private chef for 4 years and the owner of the restaurant Aisunao in Naoshima, Japan since 2001. Her clients have come to her for recovery from illness and a healthy diet. Sayuri grows vegetables and herbs in her organic garden. She will use these vegetables and herbs as much as possible in the TENRO workshop. Visit www.leai.space for more information. 

A tasting is included as part of the cooking class experience. 

Limited to 10 participants


All workshops are made possible with support from the Hawaiʻi Tourism Authority’s Kūkulu Ola Program, administered by the Hawaiʻi Community Foundation

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